Ep 10: Redefining What Strength Looks Like

This morning, I had an article I wrote for Outside Magazine go live about challenging the health and fitness industry to redefine what strength looks like. But instead of feeling excited at the opportunity to share my story, I just felt disappointed because I don't think that I'll ever actually see the change that I want to see in the industry. All my life the health and fitness world has shown me what they think strength looks like and it's never looked like me. Today, I call bullshit. But I need your help to show the world that we're not motivated to acquire a body we don't have. We're motivated to pursue the strongest versions of ourselves.

Strength doesn't look a certain way, it feels a certain way.

Do you think we'll ever see a change?

What do you think about the representation of different athletic levels?

Let me know in the comments below. And If you haven't already, subscribe to this podcast on iTunes or Google Play and give it a 5 star review.