Ep 13: Stop Saying I'll Start Tomorrow

Stuck in the vicious, "I'll start tomorrow" cycle?

I get it.

It's not just about how badly you want to make a change, sometimes life gets in the way! You're busy! Between work, family, friends, significant others, fur babies, and general life obligations, squeezing in a miserable 30 minute gym session or run can feel impossible.

Let's talk about saying yes to yourself and making a change once and for all. 

Let me know in the comments below. And If you haven't already, subscribe to this podcast on iTunes or Google Play and give it a 5 star review.