Ep 86: Race Day 101 with Coach John Honerkamp
From carb loading to race day tips and tricks, today on the Podcast, Coach John Honerkamp is sharing his tips and tricks to getting to the finish line with a smile. We're covering everything from sleep, fueling, fun, perspective, goals, to turning around a bad day so grab a pen and paper and get ready to soak up some knowledge!
**To watch The Taper, the video we laugh about, CLICK HERE.**
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