Posts tagged Cross Training
What To Expect During Spin Class As Told By Emojis

If you're looking to get the most bang for your buck, indoor cycling is where it's at. It's intense, fast paced and you'll walk out of a really good spin class feeling like a billion dollars (and like you just got run over by a bus...but in a good way!). Don't be intimidated! Everyone has to start somewhere! Here's what you can expect during your first spin class...as told by emojis --

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