The best part about running is that you don't need anything special besides some clothes and a pair of shoes to get started. You don't need expensive gear, watches, equipment, classes or a gym membership, just enough motivation to struggle through your first initial weeks. Google “Running Must Haves” and you will find thousands of articles listing all the latest and greatest running gear ranging from $5 to hundreds of dollars. Overwhelming? Yes. Do you need it all? Maybe?....No, of course you don’t!
Your running must haves should make running easier (CAN I GET AN AMEN). Last September I listed my 9 running must haves and since 8 months have passed, it’s time to update my Running Must Haves List:Read More