Posts tagged cold
What It's Like To Have A Cold When You're A Runner

I NEVER get sick. I can't even tell you the last time I had the flu and I probably get a cold 2 or 3 times a year. So when I woke up a few days ago with a cold, it's safe to say I wasn't happy about it. This is what it's like to have a cold when you're a runner...

Read More
Winter Running Pep Talks and Tips

There is only one thing harder than training for an endurance race and that is training for an endurance race when it is cold out. When it comes to winter runs, you can’t let the fact that the cold weather feels like there is a dementor sucking out your soul derail your training efforts. Here are some pep talks and tips to help not only get out the door but make it further than down the block:

Read More