I spend about 30-45 minutes a day answering emails to my Run, Selfie, Repeat family. I get asked about my favorite chafe cream, shorts, shoes, protein powder, energy gels, water, how I wake up in the morning to run, how I hydrate, how I find the motivation not to quit, how I train for a marathon...the list goes on and on and on. It's arguably my favorite part of my day because being a new runner sucks (at least it sucked for me) and I love helping make running feel a tiny bit less impossible to you. But after months of answering these emails, it dawned on me...why not share my non-expert advice with all of you!?!? Allow me to introduce my new favorite segment of Run, Selfie, Repeat -- Running Struggles! You Ask And I Give My Non-Expert Advice.
So if you're a new runner or if you're simply curious to pick my brain, write me! Holler at me and it may end up on Run, Selfie, Repeat. Today's topic? Let's talk feeling self conscious when you run.
Today's "Running Struggles! You Ask and I Give My Non-Expert Advice" is all about feeling self conscious when you run!Read More
I need to talk about something that I myself do on a daily basis and I'm sick of it. I'm sick of watching my friends feel lost and hopeless and ignore their capabilities! I'm sick of seeing everyone around me stand in their own way. I'M SICK OF STANDING IN MY OWN WAY! Why do we shut down or self destruct when we can't be perfect or do all of the things? Enough is enough! Here are 8 rules we all need to live by:Read More