Posts in The Everything Else
The Difference Between a Perfect Body and a Strong One

Close your eyes and imagine someone who is in the best shape of their lives. Alright now imagine an "average" person who is realistically in the best shape of their lives. What do you see? Is there a difference between the two? For some crazy reason we have this perceived image of how someone who is "in shape" is supposed to look. They have visible muscles that can cut glass, a thigh gap, toned everything, zero cellulite and a tan. (Why are they always tan?) Well excuse me while I hop up on my soap box and throw my two cents in the mix...

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7 Fears That Stop You From Trying

Fear is a son of a bitch. I don't know about you guys, but I'm always second guessing myself or saying I got "lucky" instead of taking ownership of my achievements because it's the polite thing to do. I run because I need the constant reminder that the only thing standing in my way are my fears and doubts. Here are 10 fear's that will stop you from trying:

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