For decades, we've watched a multi-billion dollar weight loss industry change the way we see perceive health. Honestly, the health vs. weight debate became so exaggerated and abused that we stopped leading healthy lifestyles and we became obsessed with thinness.
I'm tired of watching the mainstream media do little to stop the abuse. I'm tired of seeing women who are already showing up and leading healthy, active lifestyles shamed for not being thin. When I look at the picture Shape used to promote that reckless tweet, I see myself...Read More
Grab your #BadassLadyGang because we're running the Rock N Roll Brooklyn Half Marathon & 5 Miler!Read More
SPOILER ALERT! I LOST ZERO POUNDS BUT GOT STRONG AS HELL. This is why we not only need to redefine what strength looks and feels like, but how we talk about it.Read More
Join me in Philly for the Rock N Roll Philly Half!Read More
It isn't as easy as simply saying "I am a runner/athlete". Here's why...Read More
I haven't felt like an outsider in the running community in years. But recently? I've been struggling. Here's why...Read More