I may have ran a double digit "PR" during the 2016 NYC Half Marathon but I'm calling it a personal best. I finally learned the difference between running a PR and a PB and it turns out all I am after is a PB. Here's why...Read More
Though the morning of the US Olympics Marathon Team Trials started off with a shakeout run that had me seeing red but luckily, the trials themselves were nothing short of bad ass, electric and inspiring. Here is what went down...Read More
Roommates, significant others, friends, and family members, this video is for you. This is for every time your runner woke you up before dawn because they had to run.
Runners, tag your people who put up with your early morning long run antics and show them some love.Read More
It's no secret that race day spectators are the true unsung heroes of race day (OK they're tied with race day volunteers.) When you're busting your ass for a PR or struggling through a not so perfect race day, it's the funny/inspirational signs and the "You've got this!" supportive cheers from strangers that get us to that finish line that feels light years away. It's like Kathrine Switzer once said, "If you are losing faith in human nature, go out and watch a marathon." Are you getting ready to cheer for some friends, family or strangers? Here's how to spectate like a boss-Read More
What's the hardest part about running a marathon? Yes, you guessed it, picking a race day outfit...Read More