Ep 97: The Power of Visualization

VISUALIZATION, it sounds hokey but truth be told, it works! Today I want to talk about setting goals and why it can feel so difficult to pull yourself out of a rut or change a pattern of behavior that feels impossible to break. But the secret weapon that can help you make whatever it is you’re working for a reality? Visualization. Why? Because it helps you see yourself break through your pre-defined, self-imposed limits.

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