Training Experiences

Our Training Experiences range from 5-12 weeks, tackling different distances and goals with the guidance of a coach and support from a community who strive to keep each other accountable, offer support, and learn from one another.

Our training experiences come with a customizable and flexible running plan that will meet you where you are, a weekly coaching call, and access to our resources throughout your training experience. There you will find our Strength x Yoga video library, weekly journals, videos and audio recordings of past coaching calls, and our mental game video library to help you build mental strength.

Thinking about joining the Annual BALG Training Team? Our training experiences are a perfect place to start!

WHAT’S INCLUDED DURING YOUR TRAINING EXPERIENCE:

  • Flexible and customizable Running Plan on Final Surge (Available both on desktop and as an app on your smartphone)

  • Access to our entire Strength x Yoga video library with Coach Amanda (100+ videos) as well as Coach Amanda’s Functional Movement Functional Yoga spaces

  • One weekly zoom coaching call every Wednesdays at 8:00 pm ET (All coaching calls are recorded and shared)

  • A private group within the BALG Community to connect with your teammates

  • Weekly Journals with video modules to help you develop your mental game, learn how to utilize your female physiology and develop your hydration and nutrition plan

  • The option to immediately upgrade to our Annual Training Team at a discounted rate

Upcoming training experiences

12-Week 10-Mile, 15K & Half Marathon Training Experience

March 4-May 31

$180

8-Week Running Masterclass: Build Your Base, Boost Your Confidence, Do Your Strength Work

April 22-June 17 

$65

Are you ready to take your running game to the next level? Say goodbye to uncertainty and hello to strength with our upcoming 8-week base-building training experience, "8-Week Running Masterclass: Build Your Base, Boost Your Confidence & Do Your Strength Work".

In this comprehensive training experience, we will be your ultimate guides as we delve into the fundamentals of running. Over 8 weeks, we will help you strengthen your relationship with running, perfect a solid warm-up and cool-down routine, enhance your aerobic base, improve your running form, and establish a killer strength training regimen.

Join us for a live 30-minute weekly strength training class and follow it up with a live 30-minute coaching call Mondays at 7:00pm ET. Whether you're gearing up for half-marathon or marathon training or simply looking for a springtime reset, this program is designed just for you.

It's time to focus on those key areas of your running routine that often go unnoticed—such as form, warm-up/cool-down, and strength work—and witness a remarkable enhancement in your performance.

Are you prepared to crush your running goals and relish the delights of springtime running? Don't let this amazing opportunity slip away! Sign up now and let's transform those running aspirations into reality.

Take the first step towards achieving your running dreams—click the link below to secure your spot in the 8-Week Running Masterclass today!

20-Week Marathon Training Experience

June 24-November 10

$262 (Sign up before April 30th at our early bird rate and save $42!)

Are you ready to conquer a marathon this fall? Join our 20-week marathon training experience and prepare to crush your goals like a true badass!

At Badass Lady Gang, we understand the importance of having a knowledgeable coach by your side throughout your marathon journey. Every Wednesday at 8:00 pm ET, join Coach Kelly and your teammates for a live coaching call. We believe that having a dedicated coach to guide you through the toughest moments of training can make all the difference in your marathon success.

Let's face it – the hardest part about running a marathon is the training itself. But with our team of coaches and fellow badass runners to lean on for support and motivation, you'll never feel like you're in it alone. We believe that community support is a game changer when it comes to marathon training, and our Badass Lady Gang is here to uplift and inspire you every step of the way.

Don't let this fall pass you by without achieving your marathon dreams. Join our 20-week fall marathon training experience and get the support you deserve during marathon training.